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Weight Loss Program (7 - 28 Days)
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We have developed a safe and scientific weight loss program using our unique diagnostic tool of Ayurveda, yoga and naturopathy, to formulate customized treatment of Panchakarma, yoga and naturopathy based on each person’s body type and needs. Treatment is supplemented with naturopathy diet and exercise plan expertly designed by naturopathy and Ayurveda doctors to so that weight loss is safe, sure and lasting.
It is 14 to 28 days comprehensive treatment in which minimum 6 to 12 kg of body weight reduction could be achieved. Meals will be special according to doctor’s advice, Treatments starts with Ayurveda naturopathy expert consultation for lifestyle, food supplement, herbal medicines.
Daily Schedule
- 6.30 to 8.00 am - Yoga, meditation & Pranayama session
- 8.00 to 9.00 am - Breakfast
- 10.00 to 12.30 pm - Abhyanga, udawartana, swedana (steam bath), vamana, virechana, basti, nasyam etc - Ayurvedic panchakarma treatments
- 1.00 to 2.00 pm - Lunch
- 2.00 to 3.00 pm - Rest
- 3.00 to 4.30 pm - Mud pack abdomen/kati snan – naturopathy treatments
- 5.00 to 6.30 pm - Nature walk in Rishikesh ashram, walk to banks of Ganges
- 7.00 to 8.00 pm - Dinner
Accommodation - Clean stay with attached toilet and hot water bath facility.
Food - All naturopathy and ayurveda meals/sattvic Indian meals.
Duration : 2 weeks
Cost : US$ 1000/- per person
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